Sri Divya Dhyan Yoga Kendra | Sector 102 Gurgaon

Sri Divya Dhyan Yoga Kendra is a space where wellness begins from within. Rooted in traditional practices and mindful living, the center offers a calm, supportive environment for individuals to reconnect with their body, mind, and spirit through the discipline of yoga.

We offer personalized and group yoga sessions designed to improve flexibility, enhance focus, and cultivate inner calm. Whether you're a beginner or looking to deepen your practice, each session is guided with care and adapted to individual needs and abilities.

Led by experienced instructors, our sessions combine asanas, breathwork, and meditation - empowering participants to build strength, reduce stress, and lead a more balanced life.

Program Highlights:

• Personalized and group yoga sessions for all levels
• Focus on flexibility, posture, concentration, and breath control
• Encouraging and peaceful environment for all practitioners
• Techniques for stress reduction and mental clarity
• Safe and supportive instruction rooted in traditional yoga
• Ideal for beginners, families, and regular practitioners
• Paid trial: ₹150 at their location, ₹300 for a home visit.

Reclaim balance, build resilience, and grow from within at Sri Divya Dhyan Yoga Kendra.